A Better Bod Personal Training Facility Biggera Waters

a better bod personal training gold coast

Biggera Waters Studio

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A BETTER BOD PERSONAL TRAINING

Jason is a Cert IV Qualified Personal Trainer with over 23 years experience, he brings a wealth of knowledge and valuable real life experience to assist you in achieving your Health and Fitness Goals. [Read Jason's Bio …]

Your Training Facility

For more information or to book your free consultation please fill out the form below & one of our friendly staff will contact you soon

As soon as you walk in the door at Industry, you will be greeted with a smile and a hello by our friendly team members.

The team is there to answer all of your questions about the gym, take bookings for services such as the solarium or to hire towels.

We are a multi-skilled crew, so we can also all sign up new members, take you on a tour of

the gym and answer questions of health, nutrition and training.

INDUSTRY HEALTH CLUB

1/8 Centre View Drive

Biggera Waters

Gold Coast

QUEENSLAND 4216

The team can also advise which supplements (including the ready-to-drink shakes, and bars) from our in store range will best suit your needs and your budget.

If you have any queries or concerns, please do not hesitate to talk to the team members - we are here to make your Industry experience as enjoyable as possible.

The cardio zone is located on the mezzanine level. It includes only the best and most popular and effective pieces of equipment, including sturdy treadmills, cross trainers, rowers and bikes (upright and recumbent).

Almost every piece of equipment includes a heart rate monitor and of course a bottle holder to ensure you keep hydrated during your work out.

To make your cardio sessions more enjoyable, view one of the six screens that are suspended from the ceiling. Programs will vary from music videos to sports to movies to news.

Or, if you prefer to see what is going on around you, the cardio zone is just above the weight training area.

"The Workshop" features brand-new, state-of-the-art free weights and machines (custom made for Industry Health Club by Elite Commercial Fitness).

All of the equipment was selected and tested to ensure functionality, durability and effectiveness.

We have two pieces of the most popular pieces of equipment, and dumbbell sizes range from 2.5kgs to 70kgs (increasing in increments of 2.5kgs).

As part of your personal training, will show you how to use each piece of equipment safely and effectively. Stretching areas (including mats) are also provided.

Like the rest of the club, The Workshop is air-conditioned at all times to ensure you get the most out of your workout, regardless of the season.

Music will be played constantly. The genre will depend on what we believe will be most appealing to members at that time.

Soon we will be offering a new massage service that our members can enjoy. Why not finish your workout with a massage to help you fast track your gains.

MASSAGE SERVICE

COMING SOON!

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3 x FREE personal training sessions.

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