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A BETTER BOD PERSONAL TRAINING

Jason is a Cert IV Qualified Personal Trainer with over 23 years experience, he brings a wealth of knowledge and valuable real life experience to assist you in achieving your Health and Fitness Goals. [Read Jason's Bio …]


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A Better Bod Personal Training Gold Coast Fitness Tools and Calculators
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Calorie Calculator

Calorie Calculator

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Results:

Body Composition
Body Mass: kg lbs
Lean Body Mass: kg lbs
Fat Mass: kg lbs
Body Fat: %  
Calories on Exercise Days
Total Calories: calories  
Protein Intake: g cal
Carb Intake: g cal
Fat Intake: g cal
Calories on Non-Exercise Days
Total Calories: calories  
Protein Intake: g cal
Carb Intake: g cal
Fat Intake: g cal
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More Tools & Charts
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Heart Rate Scale
Rate of Perceived Exertion (RPE Chart)
Body Composition Monitoring Sheet
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Updated on: 3/1/2012
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